FREE Shipping on Bowflex Max Trainer M5

Enter PROMO CODE FREESHIPMAX at checkout.

The Most Effective Full Body Workout in 14 Minutes Guaranteed.

Burn up to 2.5x the calories of other machines.

Click here to get details



Bowflex.com
Are Strawberries good for weight loss?

Strawberries, one of the most popular berries in the world, are grown and harvested in parts of Asia, America, Europe and Australia. A yummy addition to any dessert, strawberry is a low-calorie dessert substitute in itself and is a storehouse of a number of nutritional benefits. They are possibly the best source of anthocyanins, phytonutrients and potent antioxidants - a unique combination which can offer the system protection from cell/tissue damage and inflammatory diseases.

This wonder berry, despite its sweet taste, contains relatively lesser calories (1 Cup of strawberries = 49 calories) and that is why has often been subjected to one query worldwide - Are Strawberries good for weight loss? Experts are of the opinion that strawberries do work overtime when embalming the system with nutrition and are a great food to pep up the metabolism and suppress appetite for sure. In fact, not only weight loss, strawberries aid in controlling blood sugar in the body as well.

Nutritional information

A cup of strawberries contain 49 calories, 3 grams of Fiber, loads of vitamin C, and a good amount of important minerals like magnesium, potassium and calcium.

Naturally red, sweet and juicy, strawberries are abundantly available in local fruit shops as well as big supermarkets and can be indulged in guiltlessly to satisfy the taste buds whenever there is a sweet craving to gratify. June is the peak season when these luscious berries appear in masses and can therefore be easily included in the summer weight loss diet plan for shedding the pounds quick and fast.

How are Strawberries good for weight loss?

· Strawberry is a known stimulant for metabolism and can readily boost its working capacity to a higher level, thus helping the body to burn more calories throughout the day.

· Strawberries, although naturally sweet, contain fewer calories than other sweet fruits. Eating a cup of strawberries can therefore satisfy your sweet craving immediately, pass on a feeling of satiety and fullness to the system and also suppress appetite in a large way.

· Strawberries can slacken the pace of digestion of starchy fares and thereby help in controlling the rise in the level of blood sugar that always trails along with the consumption of starchy food. This is why strawberries are very useful for Type 2 Diabetes patients.

However, you must eat strawberries sensibly when you want to lose weight. It is best not to pair it with cream or dessert. Fresh, red and plump strawberries, added to your daily bowl of cereal, smoothies, oatmeal or yogurt is the best way to have it.








Recent Weight Loss Articles and Resources
Are Treadclimbers Worth The Money?

5 Foods To Eat For Breakfast To Lose Weight

3 Gym Machines That Burn The Most Calories


Does A High Fiber Diet Help You Lose Weight?

Top 5 Weight Loss Super Foods That Burn Fat


Does Gluten Free Help You Lose Weight?

Is Quinoa Good For Weight loss?

Does Detoxing Help You Lose Weight?

Are Obese Men More Likely To Get Prostate Cancer?

What Is The Best Treadmill To Buy For Home Use?


6 Tips For Grocery Shopping For Weight Loss

5 Foods To Eat To Lose Weight

6 Ways to Get Rid of Belly Fat in Two Weeks

Do Empty Calories Make You Fat? 3 Tips

3 Natural Ways To Combat Obesity

Does Drinking Alcohol Prevent Weight Loss? - 7 Things To Know

Does Intermittent Fasting Help Weight Loss?

15 Ways To Curb Your Appetite Naturally To Lose Weight

Are Carbs Bad For Weight Loss?

Why Should I do Bodyweight Squats For Weight Loss?

Are Boiled Eggs Good For Weight Loss?

Are Avocados Fattening Bad or Good For Weight Loss?
Is Guava Good For Weight Loss?

Is Cottage Cheese Good For Weight Loss? 5 Reasons

Does Undereating Cause Weight Gain?

Does Diabetes Make You Lose Weight?

Are Smoothies Good For Weight Loss?

Is Apple Cider Vinegar Good For Weight Loss?

7 Reasons Why You Are Not Losing Weight

8 Ways To Boost Your Metabolism Naturally and Burn Fat Fast

How Can Obesity Cause Diabetes Mellitus? 2 Reasons

Do Spicy Foods Help You Lose Weight? 9 Powerful Spices

10 Weight Loss Foods That Keep You Full

Struggling To Lose Weight? 4 Things You Should Know

11 Ways To Get Rid of Your Beer Belly Fast

Is The Mediterranean Diet Good For Weight Loss?

Weight Loss Habit Changing - 9 Healthy Weight Loss Habits

12 Popular Weight Loss Myths and Facts Debunked

16 Appetite Suppressant Foods That Fight Belly Fat

3 Bodybuilding Supplements For Weight Loss That You Can Use

Top 5 Ways To Lose Weight Fast

How To Build Muscle Without Weights At Home

Is Whey Protein Good For Weight Loss?


Are Fish Oil Pills Good For Weight Loss?

19 Simple Tips To Lose Weight In 10 Days



Copyright © BurnCaloriesForLife.com

All the articles on this website are the property of BurnCaloriesForLife.com and no part may be reproduced or transmitted in any way or by any means.