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Krill
oil for weight loss
Omega-
3 fats have always been associated with good health and nutrition
- owing to their HDL or good cholesterol content, which helps
in protecting the heart against any cardiovascular risks, apart
from offering other health benefits. Now, one would be pleased
to find that omega-3 fats, especially those found in krill oil,
can even aid in weight loss.
Some
eminent experts and researchers have found krill oil aiding
in weight loss and preventing the accumulation of bad cholesterol
in liver and arteries, thus helping one being fitter and healthier
through its regular consumption. It was observed that krill
oil helps in reduction of fat content in the heart by 42 percent,
as compared to the 2 percent by regular fish oil. Also, the
fat accumulation rate in the liver was found to be reduced by
around 60 percent, in contrast to the 40 percent by normal fish
oil with omega-3 content. This proves the effectiveness of the
krill oil in effective weight management for shaking off those
unwanted extra pounds which make one look unattractive, and
also lead to other health problems.
Krill
are tiny crustacean species, which look similar to shrimps,
and are found in abundance near the cold waters like the Southern
Ocean area, surrounding the Antarctica subcontinent. This species
of fish was found to be rich in one of the most powerful and
effective healing resource called Omega-3, which is now proven
as an effective measure against weight loss as well. Apart from
the resourceful omega- 3 fatty acid content, this fish is rich
in a distinctive red colored antioxidant which helps fight cancer.
Also, the krill oil helps in increasing the rate of metabolism,
thus preventing the storage of fatty substance in the cells,
which can also be the reason behind its weight management ability.
Krill
oil has several other benefits, apart from weight loss. It aids
in de-clogging the arteries and removal of harmful plaque from
the arteries, in lowering the high blood pressure levels and
high levels of LDL or bad cholesterol. Also, krill oil acts
as an anti-inflammatory for common injuries, aids in relief
for those suffering from osteoporosis and similar problems,
and is helpful for those suffering from hormonal imbalance and
related conditions like bipolar disorder. Imagine the scenario
wherein you would be able to lose unwanted pounds in a safe
and natural way, without having to resort to impossible diet
plans, and artificial weight loss supplements. Keeping obesity
at bay is possible now, thanks to krill oil!
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